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jane fonda No pain, no gain: the idiom, its origins, and why we should be careful about it Paola Tusa Aug 3, 2021 ∙ 5 minutes read Are you sure the saying "no pain, no gain" is actually correct? Let's have a look at its origins and usage in religion, economics, fitness and psychology before.
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'No pain, no gain' is a phrase people often use in reference to exercise, implying that if you don't feel any pain, you won't lose any weight (or gain muscle). Essentially, it's an expression that means in order for you to see some results, you might have to suffer a little at first. Table of Contents What Does 'No Pain No Gain' Mean?
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As does the "no pain, no gain" myth, which came to prominence in the early 1980s via Jane Fonda aerobic workout videos. Fonda would also urge viewers to "feel the burn" and exercise beyond.
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Origin "No pain, no gain" is quite an old proverb dating back to the second century. In The Ethics of the Fathers, the Rabbi writes: "According to the pain is the gain." One of the oldest printed records of the proverb comes from the poet Robert Herrick in his " Hesperides ." Published in 1650: No Pains, No Gains.
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No pain, no gain is a difficult truth we'd rather ignore. Yet it holds true. The best way to dispel darkness is with a ray of light. The best way to dispel fear is by looking it in the eye. The.
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Provided to YouTube by The Orchard EnterprisesNo Pain, (No Gain) · Betty WrightMother Wit℗ 1988 Ms. B RecordsReleased on: 1988-01-01Music Publisher: Miami Sp.
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The idea of "no pain, no gain," which actually dates back to the second century, became widely accepted as an exercise mantra at the start of the 1980s. That's when Jane Fonda's exercise video empire brought aerobics to the masses. (People of a certain age may also remember "feel the burn," a n o t h e r p o p u l a r phrase of the.
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The meaning of NO PAIN, NO GAIN is —used to say that it is necessary to suffer or work hard in order to succeed or make progress.
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No pain no gain! I've work for hour on those irregular French verbs, but no pain no gain. Work on yourself and live your dreams or leave them. No pain no gain! Conversation Examples. Example 1: John: This exercise is so difficult! Tom: Yeah but it'll help you lose weight. As they say, no pain, no gain! Example 2:
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The 'pain' in the idiom does not necessarily refer to physical pain: it is a metaphor suggesting that however uncomfortable or difficult the effort may be such hard work is necessary in order to reap the benefit. High achievement does not come easily. Origin of "no pain no gain"
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So, yes, no pain, no gain is true for activities such as running, swimming or lifting weights . The heart is a different story Cardiovascular gains are a little different. The heart can get stronger and more efficient at less than maximum fatigue.
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No pain, no gain definition: . See examples of NO PAIN, NO GAIN used in a sentence.
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Fig. If you want to improve, you must work so hard that it hurts. (Associated with sports and physical exercise.) Player: I can't do any more push-ups. My muscles hurt. Coach: No pain, no gain. Come on, everybody! Run one more lap! No pain, no gain! See also: gain, no
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The idiom "no pain, no gain" means to make an effort in order to get the desired result. It speaks of the importance of making an effort in general and we can use it when referring to the necessary suffering a person must endure to achieve their ultimate goal.
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No pain, no gain (or "No gain without pain") is a proverb, used since the 1980s as an exercise motto that promises greater value rewards for the price of hard and even painful work.